Tilapia en Papillote (in paper)

contributed by Jessica Brown Geisbrecht

put a large square of parchment paper in a loaf tin, put in one serving of asparagus, toss with a little olive oil and garlic. Set the defrosted tilapia on top of the asparagus, put more garlic on top, then green onion and parsley. Seal up the edges of the paper, so you have a little package of dinner then pop in the oven for 20-25 minutes at 375ºF – ENJOY!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: